chicken tzatziki wraps

Chicken & tzatziki wraps

Chicken & tzatziki wraps

Pile chunks of chicken with cucumber, tomatoes and tzatziki to make these easy wraps. They're budget friendly and take less than 30 minutes to make


    • 1 cucumber, three-quarters deseeded and coarsely grated, the rest halved and sliced
    • 250g Greek yogurt
    • 500g chicken breast, thinly sliced
    • 2tbsp olive oil
    • 4 wholemeal wraps
    • 4 large ripe tomatoes, thinly sliced


    • STEP 1

      For the tzatziki, tip the grated cucumber and yogurt into a bowl, mix well and season. Set aside. Season the chicken with salt and pepper and rub with 1 tbsp of the olive oil. Heat the remaining oil in a pan over a medium heat. Cook the chicken for 8-10 mins until cooked through and golden brown.

    • STEP 2

      Warm the wraps in a dry pan or microwave. Spread 2 tbsp of the tzatziki onto each wrap, top with the chicken, tomatoes and sliced cucumber. Season with a little more pepper, if you like, then fold the sides of the wrap over the filling, roll up tightly and serve.

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