Curried tofu wraps
This spicy, easy to make vegan supper is big on taste, offering calcium, iron, vitamin c and 2 of your 5 a day
Ingredient
- ½ red cabbage (about 500g), shredded
- 4 heaped tbsp dairy-free yogurt
- 3 tbsp mint sauce
- 3 x 200g packs tofu, each cut into 15 cubes
- 2 tbsp tandoori curry paste
- 2 tbsp oil
- 2 onions, sliced
- 2 large garlic cloves, sliced
- 8 chapatis
- 2 limes, cut into quarters
Direction
- STEP 1
Mix the cabbage, yogurt and mint sauce, season and set aside. Toss the tofu with the tandoori paste and 1 tbsp of the oil. Heat a frying pan and cook the tofu, in batches, for a few mins each side until golden. Remove from the pan with a slotted spoon and set aside. Add the remaining oil to the pan, stir in the onions and garlic, and cook for 8-10 mins until softened. Return the tofu to the pan and season well.
- STEP 2
Warm the chapatis following pack instructions, then top each one with some cabbage, followed by the curried tofu and a good squeeze of lime.