seasoned swai fish fillet

Seasoned Swai Fish Fillet

This swai fish dish is delicious. I typically do not like fish; however, I love this one! It is light-tasting and, in my opinion, does not have a fishy taste. I serve this fish with English peas or green beans and wild rice or rice pilaf.

Ingredient

• cooking spray

• 4 (4 ounce) fillets swai fish

• 2 tablespoons margarine

• ¼ cup dry white wine

• 1 tablespoon lemon juice

• 1 tablespoon chopped fresh cilantro (Optional)

• 1 teaspoon minced garlic

• 1 teaspoon salt

• 1 teaspoon ground black pepper

• 1 teaspoon paprika

Direction

1. Preheat the oven to 350 degrees F (175 degrees C). Grease a shallow pan or baking sheet with cooking spray.

2. Place fish fillets into the prepared pan.

3. Melt margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into melted margarine; simmer for 2 minutes.

4. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.

5. Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

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